With over 20+ years of experience in working with individuals and families, I bring a depth of understanding to working with individuals and families through life’s transitions, grief, relational challenges, and emotional overwhelm. As a registered member of the Australian Association of Social Workers (AASW), my practice is grounded in professional standards, ongoing development, and ethical care.
My work is shaped by both formal training and years of practice, offering a thoughtful and steady presence you can feel confident in, while honouring that you are the expert in your own life.
I am also a trained facilitator in a number of attachment and relationship informed programs, including:
Accepting new clients
I hold an undergraduate degree in Applied Social Science (Psychology), which underpins my understanding of human behaviour, development, and emotional wellbeing.
I integrate principles from Dyadic Developmental Psychotherapy (DDP), with Level 1 and 2 training, supporting the development of safety, connection, and a deeper understanding of your emotional world.
I hold a Master of Social Work, providing a strong foundation in therapeutic practice, ethics, and supporting individuals through complex emotional experiences.
I hold a Graduate Certificate in Developmental Trauma, deepening my understanding of how early experiences shape emotional development, relationships, and wellbeing.
With 30+ years experience of working with young people, I place strong emphasis on connection, safety, and collaboration, recognising the importance of working alongside families and other professionals to support each young person’s wellbeing.
I am also a trained facilitator in the following programs for children & young people:
Accepting new clients
I hold a Bachelor of Social Work from an AASW‑accredited program, providing me with a strong foundation in client‑centred practice, mental health, and evidence‑based therapeutic approaches.
I am trained in Dialectical Behaviour Therapy (DBT), a structured, evidence‑based approach that supports managing intense emotions, building coping skills, and improving relationships. It focuses on balancing acceptance and change, using strategies such as mindfulness, distress tolerance, emotion regulation, and effective communication.
I am also trained in Cognitive Behaviour Therapy (CBT) which supports people in understanding the connection between thoughts, feelings, and behaviours, helping develop practical strategies to navigate challenges and improve emotional wellbeing.